
Hyrox-style training · Dublin
Crua — Irish for hard, tough, resilient. Run, push, pull and carry alongside people who won't let you quit.
Every session is coached, scaled to you, and finished as a group. Beginners welcome — quitting isn't.

The ultimate all-round training experience.
A high-energy class blending the best of Hyrox and Tryka — strength, cardio fitness and endurance. Built for all levels, whatever your starting point.

Train with a professional edge.
High-performance conditioning using the same methods we apply with professional fighters. No fighting, no contact — just a focused workout that makes you fitter, stronger and more resilient.

The last rep belongs to everyone. We wait for each other, shout for each other, and come back for each other. That's the Crua way.
Our floor





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Dublin 5
Our northside home. Big floor, long sled lanes, early starts.
Dublin 2
City-centre box. Lunchtime sessions built around the working day.


